International Women’s Day

This International Women’s Day, send a little love to the women who have been helping you get going when the going has gotten tough. I #choosetochallenge you to carve out a little time for your number one gal…. (hint: it’s you) - to do something nice for yourself - I can say with great certainty - YOU DESERVE IT!

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Bell Let’s Talk Day

The mars and scars that live within us may be easier to disguise, however the effort to cover up is harmful in itself. Offering your time and attention to allow someone (who you know or don’t) to speak their truth out loud and share what is troubling them could make a lifetime of difference.

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Start Slow to Finish Strong

Safety doesn’t have to be complicated - simply slowing down in life is one of the best ways to stay happy, safe, and focused on what matters most - being present and healthy to spend time with the people you’re really working for - your family!!

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Sharing Stories Saves Lives

Why? Why do people travel for miles and days to tell a story? Why do people travel for miles and days to hear one? Essentially, what it boils down to is that sharing stories changes lives. Sharing stories can even SAVE lives. Truth.

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